I help you heal, feel & look better with Medical Medium protocols.
-Wynke Haanstra
I offer 1-1 coaching only as only than I can provide you with the most personal service and guidance. Not one person is the same, you are unique and therefore need and deserve a unique approach.
Most common topics to cover during 1-1 sessions are:
Lifestyle change & protocol set up
I help you implement the Medical Medium lifestyle step by step. Together we dive deep into your past and present, create your unique protocol, set your goals and see what transformation pace suits you and your current situation best.
Mindset
Stress is a major factor when it comes to health issues. Why? First of all, adrenaline is toxic. I will explain you why while we work together on your inner world. Second, what you say, think and believe affects how you feel. What are you saying to yourself and how does this make you feel? How conscious are you? Meditation, among other things, helps you to become more in alignment and to create peace in your head, body and life.
Environment
Changing your lifestyle is not easy. Not for you but also not for your partner, family or friends. What do others say or think? Are they supporting you or not? If there is no support how do you deal with that? I give you practical tips and advice for eating (out) with friends, family and dates.
Detoxing
When you are ready, you will start a 3-6-9 cleanse. A lot can happen both physically and emotionally during a cleanse. I guide you and tell you what to expect. I give you tips and tricks regarding cleanse preparation, the 9 days itself and post cleanse.
Coaching
Next to answering all your questions, we have in-depth and motivating conversations so you can continue to transform and feel comfortable during your transformation process.
Help in the kitchen
I help you find this lifestyle easy, fun AND tasty! Nothing is more frustrating than trying to adopt a new lifestyle where you always feel like you can’t eat anything anymore or don’t like what you eat. I’ll teach you how to keep enjoying yourself within the Medical Medium lifestyle. Shall I tell you a secret? My food tastes better than before I adopted this lifestyle!